AIKIDO – THE ART OF PEACE
Aikido is a traditional Japanese martial art founded by Morihei Ueshiba (1883–1969), affectionately known as O-Sensei, meaning “The Great Teacher.”
Unlike many martial arts, Aikido focuses on self-defence without aggression, using an opponent’s movement and energy to redirect attacks through controlled techniques, throws and joint locks.
O-Sensei believed that true strength comes not from defeating others, but from developing peace, harmony and self-control.
WHY TRAIN IN AIKIDO?
- Self-Defence: Learn practical techniques to protect yourself.
- Confidence: Develop greater self-awareness and personal confidence.
- Fitness & Flexibility: Improve balance, coordination and mobility.
- Mind & Body: Build focus, discipline and inner calm.
- Respect: Train in a supportive, non-competitive environment.
CLASSES FOR AGES 14 AND UP
Whether you’re a complete beginner or have previous martial arts experience, Aikido of the Illawarra welcomes everyone aged 14 years and over.
